Author: Ann Hutchinson

Leaving limiting beliefs behind

I am ever so thankful for the freedom I have found from limiting beliefs. This one derailed my life so much. Virginity = virtue. Let your daughters know this isn’t true. The condemnation we suffer over this one is a never-ending rabbit hole, leading to all kinds of bad...

10 daily practices to keep calm during shelter in place

1) Walk—in nature if available. If it's a neighborhood walk, notice any beautiful flowers and architecture that may be along your route. If you're unable to walk, find another way to exercise daily. 2) Bless others on your walk and in your online encounters. Silently bless them with: You are...